Browsing 'Matters of Heart'

Five Ways To Healthy Eating
Healthy eating is not merely restricting yourself to a diet plan or calorie count per day. There is a whole […]

Effects of Sugar On Your Brain
Resisting the delicious smell and glazing texture of halwa or kheer is very, very difficult . If you are not […]

Masla Auntie 2.0, Ep 6 – Over-protection
Dear Masla Auntie I am a 23-year-old, independent woman who is quite literally married to her career. I recently started […]

Masla Auntie 2.0, Ep 5 – The Rishta Bandwagon
Dear Masla Auntie, I have recently been under a lot of pressure from my family to choose a husband. They […]

Ashtanga Yoga
Yoga is 99% practice and 1% theory. Unlike other forms of activity (or exercise) yoga teaches perseverance, patience and most […]

Afflicted with Zumba
I am afflicted! I am afflicted with a really, really great thing called Zumba. It was quite by accident that […]