Browsing 'Matters of Heart'

Five Ways To Healthy Eating

Five Ways To Healthy Eating

Healthy eating is not merely restricting yourself to a diet plan or calorie count per day. There is a whole […]

May 29, 2014     Comments Off on Five Ways To Healthy Eating
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Effects of Sugar On Your Brain

Effects of Sugar On Your Brain

Resisting the delicious smell and glazing texture of halwa or kheer is very, very difficult . If you are not […]

Jan 19, 2014     Comments Off on Effects of Sugar On Your Brain
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Masla Auntie 2.0, Ep 6 – Over-protection

Masla Auntie 2.0, Ep 6 – Over-protection

Dear Masla Auntie I am a 23-year-old, independent woman who is quite literally married to her career. I recently started […]

Nov 14, 2013     Comments Off on Masla Auntie 2.0, Ep 6 – Over-protection
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Masla Auntie 2.0, Ep 5 – The Rishta Bandwagon

Masla Auntie 2.0, Ep 5 – The Rishta Bandwagon

Dear Masla Auntie, I have recently been under a lot of pressure from my family to choose a husband. They […]

Nov 9, 2013     Comments Off on Masla Auntie 2.0, Ep 5 – The Rishta Bandwagon
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Ashtanga Yoga

Ashtanga Yoga

Yoga is 99% practice and 1% theory. Unlike other forms of activity (or exercise) yoga teaches perseverance, patience and most […]

Nov 7, 2013     Comments Off on Ashtanga Yoga
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Afflicted with Zumba

Afflicted with Zumba

I am afflicted! I am afflicted with a really, really great thing called Zumba. It was quite by accident that […]

Sep 29, 2013     Comments Off on Afflicted with Zumba
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