Browsing 'Matters of Heart'

Depression: How to deal with it on your own

Depression: How to deal with it on your own

In Pakistan, the field relating to mental illnesses needs more spotlight. It has afflicted 10-16 percent of the general population. […]

Sep 7, 2015     No Comments
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Five Ways To Healthy Eating

Five Ways To Healthy Eating

Healthy eating is not merely restricting yourself to a diet plan or calorie count per day. There is a whole […]

May 29, 2014     No Comments
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Effects of Sugar On Your Brain

Effects of Sugar On Your Brain

Resisting the delicious smell and glazing texture of halwa or kheer is very, very difficult . If you are not […]

Jan 19, 2014     No Comments
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Masla Auntie 2.0, Ep 6 – Over-protection

Masla Auntie 2.0, Ep 6 – Over-protection

Dear Masla Auntie I am a 23-year-old, independent woman who is quite literally married to her career. I recently started […]

Nov 14, 2013     No Comments
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Masla Auntie 2.0, Ep 5 – The Rishta Bandwagon

Masla Auntie 2.0, Ep 5 – The Rishta Bandwagon

Dear Masla Auntie, I have recently been under a lot of pressure from my family to choose a husband. They […]

Nov 9, 2013     No Comments
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Ashtanga Yoga

Ashtanga Yoga

Yoga is 99% practice and 1% theory. Unlike other forms of activity (or exercise) yoga teaches perseverance, patience and most […]

Nov 7, 2013     No Comments
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Afflicted with Zumba

Afflicted with Zumba

I am afflicted! I am afflicted with a really, really great thing called Zumba. It was quite by accident that […]

Sep 29, 2013     No Comments
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How to control your anger before it controls YOU

How to control your anger before it controls YOU

NO! I DON’T CARE! I DON’T WANT TO TALK TO YOU! GO AWAY! LEAVE ME ALONE! Sound familiar, does it? […]

Aug 2, 2012     No Comments
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Masla Auntie 2.0, Ep. 3 – Concerned Shopaholic

Masla Auntie 2.0, Ep. 3 – Concerned Shopaholic

Dear Auntie! I need help! I’m a spendthrift. Its like whatever I see I MUST buy otherwise I keep thinking […]

Jul 18, 2012     No Comments
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Masla Auntie 2.0, Ep. 2 – Stuck In Between

Masla Auntie 2.0, Ep. 2 – Stuck In Between

Dear Auntie, So I had these two very close friends A and B. They had a huge fight. I think […]

Jul 1, 2012     1 Comment
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Back from the brink, Masla Auntie 2.0!

Back from the brink, Masla Auntie 2.0!

Dear readers, Sorry for being MIA while you were in the midst of all the action and needed someone to […]

Jun 26, 2012     No Comments
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5 Ways to Get Through a Bad Presentation

5 Ways to Get Through a Bad Presentation

So you’re one of those bachas who have a hard time facing an audience? Not to worry, your Masla Auntie […]

Apr 25, 2012     1 Comment
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